A rotator cuff tear can cause not only pain, but also serious limitations in everyday life. On the website https://ways2well.com/blog/treatment-for-torn-rotator-cuff-without-surgery-effective-options you will find answers to the main question: how to restore the shoulder without surgery? The article describes in detail complex treatment regimens - from antibacterial support to specialized gymnastics that strengthen muscles and ligaments. The site will help you understand how to act to return to your usual activities.
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